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"Alcoholics have one, and so do drug abusers. Now people addicted to e-mail also have a 12-step program designed to tackle their obsession.

An executive coach in Pennsylvania has devised a plan to teach people how to manage the electronic tool, which some users say can be as much an intrusive waste of time as it is fast-paced and efficient.

Developed for cases such as a golfer who checked his BlackBerry after every shot, and lost a potential client who wanted nothing to do with his obsession, Marsha Egan's plan taps into deepening concern that e-mail misuse can cost businesses millions of dollars in lost productivity."

12 step programme for email addiction.

Picture courtesy of Contemporary Teaching

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